Category: improving low self esteem

Achievement

Oct 13, 2008

self enlightenment exercise no. 24

  • Watch this 3 minute video
  • Become energized and self motivated
  • Complete any task of your choosing
  • Enjoy a genuine sense of achievement

To watch the video click this link
http://www.meditainment.com/motivation-video-go-do-it/

go do it!

NOTES
The completion of even the most mundane task will deliver a genuine sense of achievement, especially if you had been procrastinating about it.   I have just finished my tax return and even though it was the most tedious and unpleasant job, I now feel better about myself and enjoy renewed clearness in my day-to-day thinking.

As always, comments on how you got on with this exercise are appreciated.

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