Category: low self esteem

A WISH COME TRUE

Jul 21, 2008

self enlightenment exercise no.14

Imagine that whatever you wish, immediately comes true  

What might your first wish be?
Maybe something practical, like having lots of money

Now, what might your second wish be?
Maybe something good happening for someone else

What might your third wish be?
Maybe something for yourself again, like being young and healthy

What might your fourth wish be? 
Maybe something exciting like the realization of a fantasy

Now, imagine you have spent a hundred years making thousands of wishes that always come true.  You have become bored, lonely and weighed down with responsibility. 

You make one last and final wish.

To live the life you have now, with all its problems and uncertainties.

NOTES
If you enjoyed the fantasy aspects of this exercise, then I recommend you experience this audio meditation called Astral Travel

Be great if you share some of the wishes you might make, by posting them below.

Feeds

Links

Categories

power of the mind self enlightenment meditation personal growth meditation techniques mind power personal development mindfulness beyond positive thinking self improvement daily motivation power of positive thinking positive thinking peace of mind how to relax the mind guided meditation thinking positive words of inspiration the power of positive thinking self motivation self help meditate depression self help anxiety ways to meditate motivation health and wellness techniques how to meditate stress relief techniques stress management techniques how to meditate guided visualization anxiety self help ways to relax self help depression how to meditate instructions vizualization stress relief stress management relaxation techniques relaxation exercises relaxation learn to meditate improving low self esteem how to meditate for beginners guided relaxation deep relaxation building self esteem anxiety attacks anxiety attack stress management tips self help anxiety rest and relaxation relaxation music relax personal stress management natural stress relief low self esteem learning to meditate how to build self esteem help low self esteem guided imagery free stress management stress health stress and anxiety meditation music guided imagery meditation free guided meditations using the blog technical stress relief tips sleep relaxation self esteem gravatar breathing techniques avatar

Monthly Archives

About

exercises with discussion for self enlightenment ... more