Category: personal stress management

self enlightenment exercise no. 19

Visit MediHeaven on the Meditainment web site and enjoy a consultation with the Mind Coach.

When you arrive in MediHeaven you will meet the Mind Coach, who will ask questions about the way you feel and the things you seek.  She will then guide you on a uniquely suited meditation, involving music, stories and natural sounds lasting about 20 minutes.

What you will experience is obviously just animation and audio played on your computer, but as you relax and meditate you will:

  • take refuge from troubles and stress
  • become deeply relaxed and revived
  • enjoy a clear and calm mind
  • understand and solve problems
  • dream wonderful stories
  • gain personal insights and revelations

As a member, you should login with your username and password below
http://www.meditainment.com/login/
and click on the MediHeaven banner.

NOTES
I hope the Mind Coach performs well for you.  Please let me know how it goes by making a comment below.

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