Meditation Blogger

self enlightenment exercise no. 7 

Take a moment to think about all the various tasks that you find so difficult to start or finish.

Now, is there one task that stands out as being important and achievable? Let just this one task come forward in your mind…

Now, visualize the feelings you will have when this task is accomplished… the sense of Achievement, Purpose, Clarity and Self Worth.

Make a commitment to yourself right now to accomplish just this one task.

Say the following words to yourself…
‘I   will   do   this’
Say these words again, but with more feeling…
‘I   will   do   this’

You’re going to feel great about yourself.
Go do it.
 
NOTES
Whatever the task you complete, it will empower you to succeed with others.

I hope you are enjoying the exercises on this program and noticing real benefits in daily life.

Please post a comment about how you got on with this exercise and I will gladly post a reply.

If this exercise did not empower you, try the following audio meditation
http://www.meditainment.com/self-motivation/