A PICTURE FOR LOVE & PEACE

Exercise no. 23

On a piece of paper, write these words

LOVE & PEACE

slowly and with great care,
as beautifully as you can,
in large stylish letters of your choosing,

When you have completed this,
draw an elaborate frame around it.. 
Take your time with this, maybe drawing the frame as a pattern or just as a series of doodles or scribbles.  Don’t  think deeply about what you are doing, just allow the pen in your hand to follow whatever course it happens to take.

When it is finished, place the picture in a place, where you will notice it later.  

Comments :
Sandy Willis's Gravatar Excellent website and for the emails I receive from Richard Latham. These mediations have helped me live my life more calmly and to escape to somewhere else when I need it. Thanks very much Sandy
# By Sandy Willis | 04/10/08 10:10

Special thanks to Raymond Camden for this blog platform: BlogCFC.