seeking self enlightenment

Achievement

self enlightenment exercise no. 24

  • Watch this 3 minute video
  • Become energized and self motivated
  • Complete any task of your choosing
  • Enjoy a genuine sense of achievement

To watch the video click this link
http://www.meditainment.com/motivation-video-go-do-it/

go do it!

NOTES
The completion of even the most mundane task will deliver a genuine sense of achievement, especially if you had been procrastinating about it.   I have just finished my tax return and even though it was the most tedious and unpleasant job, I now feel better about myself and enjoy renewed clearness in my day-to-day thinking.

As always, comments on how you got on with this exercise are appreciated.

Comments :
axel g's Gravatar Even the simplest form of meditation can be very transformative. Personally, I like plain and simple awareness of the present moment...

Nice site!
# By axel g | 19/10/08 14:16
shona's Gravatar Thanks I love the simple yet powerful power of this meditation. Excuse me I'm off to do what I should have already done, much love
# By shona | 12/02/09 11:37

Special thanks to Raymond Camden for this blog platform: BlogCFC.