seeking self enlightenment

MAKING YOUR BEST DECISION

self enlightenment exercise no.25

In this exercise, you are going to use the power of your calm mind to make the best possible decision about something in your life.

You will listen to a 20 minute meditation where your thoughts become clear and easily focused on the choice you face.  In the clarity of the meditative state, you will bring your thoughts on the issue to a resolution.

To listen to this meditation click below and login
http://www.meditainment.com/decision-making-tool/

NOTES
Rest assured that this guided meditation, will not influence the decision you make. The decision, (If you choose to make one) will be yours and yours alone. 

Most bad decisions occur because they are made under the pressure and interruptions of everyday thinking.  Most good decisions are made, when you give yourself the time and space to focus clearly on the issues at hand.   A popular method for this is a nice walk in the countryside! which is a fair alternative to this meditation.

Comments :
Vern's Biofeedback Training's Gravatar I very much wanted to try this exercise, but I can't afford the audio file at the moment! However, I want to compliment the procedure given here and say that it seems like a very valuable tool for me, since decision making isn't exactly my forte.
# By Vern's Biofeedback Training | 03/03/09 16:59

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