Meditation and relaxation exercises with discussion for self enlightenment... more
LIVING IN THE NOW
Irrational thoughts said: So much of overcoming anxiety focuses around overcoming irrational thoughts. This is proof of how t...
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MENTAL CHATTER
Nick Whyte Self Help Anxiety said: Listening to yoru thoughts and welcoming them is a big part of overcoming anxiety. I had no idea th...
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DEJA VU
lisa said: I had deja vu in a dream this past week...my best friend was drowning in a shallow but strong curren...
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QUICK RECHARGE
Mrs G said: ODD, I use to do this as a child and always saw so many colors and lights flashing and just thought ...
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WHAT IS SELF ENLIGHTENMENT?
Katja said: Yesterday evening I walked along the Amstel, the river that runs through Amsterdam. It was warm and ...
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Special thanks to Raymond Camden for this blog platform: BlogCFC.
