WHAT IS SELF ENLIGHTENMENT?
self enlightenment exercise no.16
Self Enlightenment is a profound state of being that is impossible to describe with words.
But you can recognize when it happens in your life by the way you feel
- a sense of belonging in the present moment
- a clarity of thought
- a feeling of inner peace
- an awareness of your true self
- a love for the world around you
- a joy of being alive
Everyone experiences moments of self enlightenment, so try and remember a time when you felt like this. You might want to read the above description again, to help you remember a moment when you were self enlightened.
Once you have identified a memory, close your eyes and try and replay the whole experience in your mind.
NOTES
Achieving a permanent state of Self Enlightenment is very difficult, but as you can see, it can occur quite easily in your life for short periods of time.
It can be encouraged to occur through the simple act of meditation. For example, you might be relaxing in the middle of a holiday watching the sunset on the horizon of the sea. You are so relaxed, that you are actually meditating and the extraordinary beauty of what you witness brings on a moment of self enlightenment.
To watch a free video presentation about self enlightenment and this program click the link below.
http://www.mediheaven.com/enter/?module=SEpromo
It would be great if you would like to share your own memory of a self enlightened moment by posting it below. Also, if you have a different view on what self enlightenment is, please don't hesitate to post this below.
