About Meditationblogger

MeditationBlogger is written by Richard Latham, who is a Producer at Wellmind Media Ltd.

Richard lives in Brighton in the UK with his family and especially enjoys living an 'average' life style. He also feels fortunate to be able to work professionally developing and promoting mindfulness as a solution for the mental challenges of modern life.

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Mindfulness and relaxation exercises with discussion... more

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