Meditation Blogger

self enlightenment exercise no. 20

Open your email program and read some of the emails you sent a long time ago.

If possible, try and find emails you sent over 5 years ago.  You may need to open your ‘Sent Email Archive Folder’ to read correspondence this far in the past.

Spend some time reading what you wrote to people, but do not get too absorbed in the nostalgia of it all.
As you read your emails, keep the following question in mind;

How was I thinking?

NOTES
Using the power of hindsight, this exercise gives an insight into your day-to-day thinking.
It illuminates aspects of you that have remained constant and aspects that have changed.

Please feel free to share what you have learnt from this exercise below.